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- A SPELL FOR THE RELIEF OF MAGICKAL HEADACHES
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- Find a place to be alone. This place should be comfortably lit and free of
- smoke and fumes (this includes incense and essential oils). Place two chairs
- (one comfortable enough to relax in) facing each other. Sit in the relaxing
- chair. Take two slow, deep breaths and allow your eyes to fall naturally on
- the other chair. Now instruct your central 'self' (or your higher self,
- subconsious mind, or whatever you use for non-consious workings) to form an
- image of the pain in that chair. REMEMBER TO BREATHE! As the image starts to
- appear, concentrate on making it as detailed as possible without letting your
- consious mind interfeare. Once the image is complete, note its appearance and
- then allow the remainder of your discomforts to flow into it (without
- otherwise empowering it or lending it your energy or essence). REMEMBER TO
- BREATHE while doing this. When the transfer is substantially complete, take
- two deep, relaxing breaths, stand up, and walk away (leaving the image in its
- chair). After an hour or so, the image will dissipate, making it safe to move
- the chair.
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- After you have successfully done this two or three times, you can start
- streamlining it and customizing it to suit your own tastes. If the
- effectiveness starts to fade, return to this method for a few times.
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- This spell can be used for a variety of discomforts, but it can also mask
- medical symptoms. In case of chronic or prolonged problems, CONSULT A DOCTOR
- IMMEDIATELY! After all, there are few enough of us as it is!
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- Nihasa
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